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The Power of Questions

The Power of Questions

Last Sunday we read chapter one, “Zazen as Inquiry,” from Taigen Dan Leighton’s Zen Questions: Zazen, Dogen and the Spirit of Creative Inquiry. Leighton writes:

“What are we doing in zazen? Each of us have some question that somewhere back there was behind our wanting to engage in this Buddhist meditation. What question has led you to face the wall in zazen, what is this? There is a question that we each have to explore.”

The World Needs the Concept “Bodhisattva”

The World Needs the Concept “Bodhisattva”

I hope that everyone who reads this will embrace the concept of a “bodhisattva” and share it widely, regardless of your interest in Buddhism, because I think it’s what the world really needs.

I’ve tried long and hard to come up with some way to translate the Buddhist term “bodhisattva” into something familiar, secular, and English, but I haven’t had any luck. It takes whole sentences to describe what a bodhisattva is…

Bursting the Mindfulness Bubble

Bursting the Mindfulness Bubble

A misguided practice of mindfulness can lead to an unfortunate restriction in my engagement with life – to the detriment of myself and others, particularly when it comes to social responsibility. It invites me to create a manageable mindfulness bubble around myself – reaching no further than my immediate surroundings, existing only this moment, and centered on my body…

Am I Practicing Hard Enough?

Am I Practicing Hard Enough?

If you think of yourself as having a Zen practice, you should regularly ask yourself this question. On the other hand, if the question stresses you out, you’re missing the point of Zen practice.

I am coming to believe that the essence of Zen is learning to embrace paradox. This means learning to fully engage with life even when you encounter a situation where two apparently contradictory things are simultaneously true. In paradox, it’s not that one thing is sometimes true and the opposing thing is true at other times. It’s not that the situation looks a particular way from one vantage point, and looks another way from a different vantage point. In paradox, both things are fully true at exactly the same time.

When you consider how hard you’re practicing, the paradox is this:

You can always practice harder, and should, and
Perfect, complete practice is always – and instantly – available to you this very moment.
Let’s examine both sides of this paradox, and then how real practice is about fully actualizing both.

The Experience of Less-Self

The Experience of Less-Self

Excerpted with permission from Idiot's Guides: Zen Living by Domyo Burk --- As I mentioned earlier, you can’t recognize when you are living without the filter of your self-concept. The moment you think, “Ah, here I am, experiencing no-self,” the self-concept is...