Blog Posts

Zazen: The Incredibly Difficult Practice of Not-Doing

Our practice of zazen is also known as shikantaza, a Japanese term that can be translated as “nothing but precisely sitting.” The whole point is to just sit there. Doing nothing. A practice of not-doing. This is so difficult for us, we can hardly even conceive of it. Instead, we imagine we are supposed to sit there meditating. We’re supposed to concentrate, or be aware of this moment, or something. Anything. Anything but really, really doing nothing. When I settle into my...

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Renewal in the Stillness and Silence of Meditation

It can be helpful to think of meditation as renewal time for our body-minds. The space of meditation, at least Zen meditation, involves a realignment of the self with the universe. Getting caught up in activity can invite us to assert the self against the world, especially when we care deeply about what we’re doing. We get busy trying to understand, maneuver, express, create, change, hurry, finish, resist, and come up with an effective plan. Our actions may even be fruitful, but...

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Events for week of September 23, 2019

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Mon 23rd
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Tue 24th

Tuesday Practice: Zazen and Class

September 24 @ 7:00 pm - 9:00 pm
Wed 25th

Mindfulness for Preschoolers

September 25 @ 10:00 am - 11:00 am
Thu 26th
No Events Today
Fri 27th
No Events Today
Sat 28th

Just Sitting

September 28 @ 8:30 am - 9:30 am

Poetry Group

September 28 @ 10:00 am - 12:00 pm
Sun 29th

Sunday Practice: Chanting, Zazen & Study

September 29 @ 9:30 am - 12:15 pm

Dharma Talk with Shintai

September 29 @ 11:15 am - 12:15 pm

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