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The Buddha’s Five Things to Consider Before Speaking

The Buddha taught there were five things to consider before speaking.[v] Is what you’re about to say: Factual and true Helpful, or beneficial Spoken with kindness and good-will (that is, hoping for the best for all involved) Endearing (that is, spoken gently, in a way the other person can hear) Timely (occasionally something true, helpful, and kind will not be endearing, or easy for someone to hear, in which case we think carefully about when to say it)   Will What We Say Be Helpful? In...

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Right Speech: Refraining from Lying, Divisive or Abusive Speech, and Idle Chatter

The Buddha gave quite a number of teachings on right speech over the course of his 45-year teaching career. Clearly, he taught that paying attention to how you express yourself verbally was considered an essential part of practice. Obviously, our speech has an effect on other people, and unless we’re selfish or deluded, we care about that. On the positive side, our speech can convey love, and it can support or guide others in their own spiritual journey. Alternatively, our speech may trigger...

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A Handy Chart for Understanding Absolute and Relative

Zen talks about absolute and relative alot – which each one is, how to wake up to the absolute, and how to reconcile and harmonize the two sides. Sometimes the discussion of relative and absolute can get pretty philosophical and abstract. To help ground and guide our conversation the other evening, I created a chart describing the relative (ji) and absolute (ri) dimensions of reality. Take a look, and see if some of the terms associated with ji and ri resonate with aspects of your own...

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How Physically Sitting Zazen Keeps the Precepts Perfectly

Parts in bold are from the text of the Bodhisattva Precepts; parts in italics explain how we keep a particular precept during the simple act of zazen. The Gateway of Contrition All my past and harmful karma, Born from beginningless greed, hate and delusion, Through body, speech, and mind, I now fully avow. A contrite heart is open to the dharma, and finds the gateway to the precepts clear and unobstructed.  Bearing this in mind, we should sit up straight in the presence of the buddha and make...

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Genjokoan #13: If Everything’s Okay, Why Do Anything?

[From the Genjokoan:] [The] Zen Master of Mt. Magu was waving a fan. A monk approached him and asked, “The nature of wind is ever present and permeates everywhere. Why are you waving a fan?” The master said, “You know only that the wind’s nature is ever present—you don’t know that it permeates everywhere.” The monk said, “How does wind permeate everywhere?” The master just continued waving the fan. The monk bowed deeply. The genuine experience of Buddha Dharma and the vital path that has been...

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Genjokoan #12: We Don’t Have to Be Other Than What We Are

 [From the Genjokoan:] When a fish swims, no matter how far it swims, it doesn’t reach the end of the water. When a bird flies, no matter how high it flies, it cannot reach the end of the sky. When the bird’s need or the fish’s need is great, the range is large. When the need is small, the range is small. In this way, each fish and each bird uses the whole of space and vigorously acts in every place. However, if a bird departs from the sky, or a fish leaves the water, it immediately dies. We...

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Genjokoan #11: The Nature of Truth

 [From the Genjokoan:] When the Dharma has not yet fully penetrated body and mind, one thinks one is already filled with it. When the Dharma fills body and mind, one thinks something is [still] lacking. For example, when we sail a boat into the ocean beyond sight of land and our eyes scan [the horizon in] the four directions, it simply looks like a circle. No other shape appears. This great ocean, however, is neither round nor square. It has inexhaustible characteristics. [To a fish] it looks...

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Genjokoan #10: The Individual Versus the Universal

 [From the Genjokoan:] When a person attains realization, it is like the moon’s reflection in water. The moon never becomes wet; the water is never disturbed. Although the moon is a vast and great light, it is reflected in a drop of water. The whole moon and even the whole sky are reflected in a drop of dew on a blade of grass. Realization does not destroy the person, as the moon does not make a hole in the water. The person does not obstruct realization, as a drop of dew does not obstruct the...

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Genjokoan #9: The Nature of Life-and-Death

 [From the Genjokoan:] Firewood becomes ash. Ash cannot become firewood again. However, we should not view ash as after and firewood as before. We should know that firewood dwells in the dharma position of firewood and has its own before and after. Although before and after exist, past and future are cut off. Ash stays in the position of ash, with its own before and after. As firewood never becomes firewood again after it has burned to ash, there is no return to living after a person dies....

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Genjokoan #8: The Paradox of Seeking, and Everything Is Moving

[From the Genjokoan:] When one first seeks the Dharma, one strays far from the boundary of the Dharma. When the Dharma is correctly transmitted to the self, one is immediately an original person. If one riding in a boat watches the coast, one mistakenly perceives the coast as moving. If one watches the boat [in relation to the surface of the water], then one notices that the boat is moving. Similarly, when we perceive the body and mind in a confused way and grasp all things with a...

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Genjokoan #7: Learning the Self

[From the Genjokoan:] To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be verified by all things. To be verified by all things is to let the body and mind of the self and the body and mind of others drop off. As Shohaku Okumura says in Realizing Genjokoan, the word translated as “to study” is narau, which means “to get accustomed to,” or “to become familiar with.” This isn’t intellectual study. To put it another way, “to become...

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Genjokoan #6: Our Experience of Absolute and Relative

[From the Genjokoan:] In seeing color and hearing sound with body and mind, although we perceive them intimately, [the perception] is not like reflections in a mirror or the moon in water. When one side is illuminated, the other is dark. Personally, I prefer the translation of the first sentence by Sojun Mel Weitsman and Kazuaki Tanahashi in the book Dogen’s Genjokoan: Three Commentaries (Counterpoint Press, 2012): “When you see forms or hear sounds fully engaging body-and-mind, you intuit...

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Genjokoan #5: What is the Nature of Awakening?

[From the Genjokoan:] Those who greatly realize delusion are buddhas. Those who are greatly deluded in realization are living beings. Furthermore, there are those who attain realization beyond realization and those who are deluded within delusion. When buddhas are truly buddhas they don’t need to perceive they are buddhas; however, they are enlightened buddhas and they continue actualizing buddha. Those who greatly realize delusion are buddhas. Buddhas are awakened beings. We wonder what...

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Genjokoan #3: Mahayana Teachings and Dogen’s Take on the Great Matter

[From the Genjokoan:] When the ten thousand dharmas are without [fixed] self, there is no delusion and no realization, no buddhas and no living beings, no birth and no death. Since the Buddha Way by nature goes beyond [the dichotomy of] abundance and deficiency, there is arising and perishing, delusion and realization, living beings and buddhas. “When the ten thousand dharmas are without [fixed] self, there is no delusion and no realization, no buddhas and no living beings, no birth and...

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Events for week of September 23, 2019

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Mon 23rd
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Tue 24th

Tuesday Practice: Zazen and Class

September 24 @ 7:00 pm - 9:00 pm
Wed 25th

Mindfulness for Preschoolers

September 25 @ 10:00 am - 11:00 am
Thu 26th
No Events Today
Fri 27th
No Events Today
Sat 28th

Just Sitting

September 28 @ 8:30 am - 9:30 am

Poetry Group

September 28 @ 10:00 am - 12:00 pm
Sun 29th

Sunday Practice: Chanting, Zazen & Study

September 29 @ 9:30 am - 12:15 pm

Dharma Talk with Shintai

September 29 @ 11:15 am - 12:15 pm

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