A Zen retreat can be a life-changing experience. At a retreat we pay mindful attention throughout the day to our meditation, our breath, chanting, silent work, and a silent meal. We slow down, but in the midst of discipline, our minds and bodies have a chance to catch up with each other. Bright Way Zen usually holds one-day retreats in January, April, and October. Please visit the Event Calendar for more information on them. Due to the coronavirus, all…