Teacher’s Blog

The Practice of “Not-Knowing:” Relief of Stress, Ground for Effective Action

What’s your response when I say, “The best way to respond to the great suffering in the world is with the practice of ‘not-knowing’?” Maybe you react to that statement with suspicion and aversion. Part of me does, because I care deeply about the suffering, destruction, and injustice in the world and want to do something about them. Responding with “not-knowing” sounds like retreating into complacency – doing nothing to change the world, and using the excuse like, “You can’t know what to...

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Five Ways to Make Your Work Spiritual Practice

These are five ways we can make our work into spiritual practice. They’re from the “Tenzokyokun,” or “Instructions to the [Head Monastery] Cook,” which was written by Zen master Dogen in 1237, following a long tradition of Zen “work practice.” In the essay, Dogen writes, “just working as tenzo is the incomparable practice of the Buddhas.” While it may seem like specific instructions for cook in a traditional Zen monastery isn’t relevant to...

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The Importance of Sangha Part 5 of 5 – Sangha As Service

Part 5 of the Importance of Sangha (see Part 1, Part 2, Part 3 and Part 4): There are many, many more benefits of Sangha I could go into, but I’ll end this series of posts with how Sangha can become a practice of generosity and service to others. Let’s say you’ve been part of a Sangha for many years and your Zen or Buddhist practice is strong. You have a pretty good understanding of the Dharma, you can see your Dharma friends outside of Sangha events, and you’ve experienced a fair amount of...

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The Importance of Sangha Part 4

Some sangha relationships can be very difficult and challenging over the years, but exactly those relationships present the greatest opportunity for growth. We learn and change as a result of our friction with one another - like potatoes cleaning one another in a sink full of water, or rocks being polished in a tumbler. In our most uncomfortable relationships, we may also have the chance to recognize and resolve lifelong negative karma.

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The Importance of Sangha Part 3

Continuing with the importance of Sangha: It's very precious to form Dharma friendships! These can last a lifetime. At the same time, social interactions aren't always easy. Sangha also presents us with an opportunity to work through our social issues because we all commit to taking responsibility for ourselves, stop blaming others, and examine our reactions.

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What Is Meant By Zen “Practice”?

If you have spent any time in a Zen community, or reading Zen books, you will have encountered the term “practice” countless times. Zen ancestors and teachers exhort us to practice diligently. Fellow practitioners talk to one another about their practice: “I have been practicing 20 years,” or “I just started practice.” I offer a definition of practice: Inquiry & behaviors to address & resolve one’s deepest questions, longings, & fears, to live the best possible human life.

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